HYROX Race Analysis: Ben Miles - London 01:19:54 | HyCoach

HYROX Race Analysis: Ben Miles

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:54
순위: #368
연령별 순위: #60
카테고리: SOLO · OPEN

Ben Miles

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:20 (49%)

Stations35:38 (45%)

Roxzone5:01 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+2.2%5.7%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:32	806
Running 2	4:36	-
Sled Push	2:54	550
Running 3	5:17	-
Sled Pull	5:17	895
Running 4	4:56	-
Burpee Broad Jump	4:05	185
Running 5	5:01	-
Rowing	4:57	795
Running 6	4:57	-
Farmers Carry	2:00	367
Running 7	4:42	-
Sandbag Lunges	5:00	556
Running 8	5:22	-
Wall Balls	6:53	726
Running Total	39:20	278
Roxzone Total	5:01	404