HYROX Race Analysis: Allan Harding - London 01:19:58 | HyCoach

HYROX Race Analysis: Allan Harding

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:58
순위: #371
연령별 순위: #62
카테고리: SOLO · OPEN

Allan Harding

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:41 (52%)

Stations32:36 (41%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+13.0%11.7%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	3:59	76
Running 2	4:29	-
Sled Push	2:04	37
Running 3	5:07	-
Sled Pull	4:19	472
Running 4	5:24	-
Burpee Broad Jump	4:56	453
Running 5	5:52	-
Rowing	4:46	559
Running 6	5:13	-
Farmers Carry	2:04	424
Running 7	5:04	-
Sandbag Lunges	5:35	782
Running 8	6:17	-
Wall Balls	4:53	174
Running Total	41:41	490
Roxzone Total	5:45	676