HYROX Race Analysis: Jonathan Smith - London 01:21:11 | HyCoach

HYROX Race Analysis: Jonathan Smith

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · USA

총 시간: 01:21:11
순위: #415
연령별 순위: #95
카테고리: SOLO · OPEN

Jonathan Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running44:17 (54%)

Stations32:21 (40%)

Roxzone4:39 (6%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+25.1%10.1%

구간 기록

구간	시간	순위
Running 1	4:39	-
SkiErg	3:59	63
Running 2	4:43	-
Sled Push	2:42	375
Running 3	5:21	-
Sled Pull	3:24	84
Running 4	5:45	-
Burpee Broad Jump	6:06	800
Running 5	5:58	-
Rowing	4:21	89
Running 6	5:39	-
Farmers Carry	2:19	714
Running 7	5:54	-
Sandbag Lunges	4:52	500
Running 8	6:21	-
Wall Balls	4:38	119
Running Total	44:17	696
Roxzone Total	4:39	281