HYROX Race Analysis: Terry Cox - London 01:21:16 | HyCoach

HYROX Race Analysis: Terry Cox

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:16
순위: #420
연령별 순위: #78
카테고리: SOLO · OPEN

Terry Cox

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:47 (54%)

Stations31:43 (39%)

Roxzone5:50 (7%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+8.8%5.6%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:25	638
Running 2	5:06	-
Sled Push	2:45	413
Running 3	5:24	-
Sled Pull	4:01	315
Running 4	5:36	-
Burpee Broad Jump	4:23	274
Running 5	5:28	-
Rowing	4:41	445
Running 6	5:42	-
Farmers Carry	1:58	337
Running 7	5:33	-
Sandbag Lunges	4:33	373
Running 8	6:01	-
Wall Balls	4:57	185
Running Total	43:47	658
Roxzone Total	5:50	707