HYROX Race Analysis: Henry Watson - London 01:22:07 | HyCoach

HYROX Race Analysis: Henry Watson

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:07
순위: #457
연령별 순위: #23
카테고리: SOLO · OPEN

Henry Watson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:57 (50%)

Stations36:08 (44%)

Roxzone5:07 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+11.5%7.2%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:30	756
Running 2	4:39	-
Sled Push	2:40	337
Running 3	5:05	-
Sled Pull	4:30	565
Running 4	5:11	-
Burpee Broad Jump	4:51	423
Running 5	5:26	-
Rowing	4:52	678
Running 6	5:13	-
Farmers Carry	2:04	417
Running 7	5:11	-
Sandbag Lunges	5:58	887
Running 8	5:45	-
Wall Balls	6:43	687
Running Total	40:57	422
Roxzone Total	5:07	449