HYROX Race Analysis: Wayne Ollerenshaw - London 01:22:26 | HyCoach

HYROX Race Analysis: Wayne Ollerenshaw

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Wayne Ollerenshaw

총 시간: 01:22:26
순위: #468
연령별 순위: #109
카테고리: SOLO · OPEN

Wayne Ollerenshaw

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running45:39 (55%)

Stations31:39 (38%)

Roxzone5:14 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+5.5%9.6%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	3:56	39
Running 2	5:30	-
Sled Push	2:44	393
Running 3	5:59	-
Sled Pull	3:47	208
Running 4	6:19	-
Burpee Broad Jump	5:00	480
Running 5	5:59	-
Rowing	4:45	539
Running 6	5:20	-
Farmers Carry	1:46	143
Running 7	5:48	-
Sandbag Lunges	5:12	628
Running 8	6:16	-
Wall Balls	4:29	91
Running Total	45:39	801
Roxzone Total	5:14	495