HYROX Race Analysis: Robert King - London 01:23:05 | HyCoach

HYROX Race Analysis: Robert King

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:05
순위: #496
연령별 순위: #115
카테고리: SOLO · OPEN

Robert King

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:22 (55%)

Stations32:43 (39%)

Roxzone5:03 (6%)

러닝 분석

평균 페이스성능 저하안정성5:40/km+11.3%10.1%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:08	211
Running 2	5:09	-
Sled Push	2:36	296
Running 3	6:00	-
Sled Pull	4:01	312
Running 4	5:40	-
Burpee Broad Jump	4:45	388
Running 5	6:01	-
Rowing	4:32	255
Running 6	5:47	-
Farmers Carry	1:48	154
Running 7	5:44	-
Sandbag Lunges	4:29	350
Running 8	6:34	-
Wall Balls	6:24	609
Running Total	45:22	775
Roxzone Total	5:03	421