HYROX Race Analysis: Sam Maile - London 01:25:14 | HyCoach

HYROX Race Analysis: Sam Maile

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:25:14
순위: #587
연령별 순위: #95
카테고리: SOLO · OPEN

Sam Maile

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:34 (53%)

Stations34:37 (41%)

Roxzone5:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+13.1%6.7%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	4:23	589
Running 2	5:06	-
Sled Push	2:25	169
Running 3	5:47	-
Sled Pull	4:22	492
Running 4	5:39	-
Burpee Broad Jump	4:57	455
Running 5	6:08	-
Rowing	4:58	801
Running 6	5:52	-
Farmers Carry	1:56	284
Running 7	5:46	-
Sandbag Lunges	4:31	359
Running 8	6:12	-
Wall Balls	7:05	762
Running Total	45:34	794
Roxzone Total	5:09	456