HYROX Race Analysis: Adam Sharkey - London 01:26:06 | HyCoach

HYROX Race Analysis: Adam Sharkey

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:06
순위: #615
연령별 순위: #109
카테고리: SOLO · OPEN

Adam Sharkey

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:40 (48%)

Stations38:56 (45%)

Roxzone5:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+7.6%7.2%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:36	889
Running 2	4:51	-
Sled Push	3:31	960
Running 3	5:06	-
Sled Pull	5:01	802
Running 4	5:06	-
Burpee Broad Jump	6:28	879
Running 5	5:23	-
Rowing	4:48	598
Running 6	5:09	-
Farmers Carry	2:22	760
Running 7	5:13	-
Sandbag Lunges	6:02	906
Running 8	6:06	-
Wall Balls	6:08	531
Running Total	41:40	488
Roxzone Total	5:35	609