HYROX Race Analysis: Steve Smith - London 01:27:45 | HyCoach

HYROX Race Analysis: Steve Smith

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:45
순위: #678
연령별 순위: #5
카테고리: SOLO · OPEN

Steve Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:57 (57%)

Stations32:56 (38%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성6:15/km-13.9%9.1%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:11	298
Running 2	7:25	-
Sled Push	2:35	275
Running 3	5:50	-
Sled Pull	3:39	149
Running 4	5:57	-
Burpee Broad Jump	4:30	314
Running 5	6:12	-
Rowing	4:33	273
Running 6	6:11	-
Farmers Carry	2:46	1026
Running 7	6:23	-
Sandbag Lunges	4:22	295
Running 8	6:39	-
Wall Balls	6:20	595
Running Total	49:57	1046
Roxzone Total	4:56	365