HYROX Race Analysis: Simon Miller - London 01:28:54 | HyCoach

HYROX Race Analysis: Simon Miller

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:54
순위: #714
연령별 순위: #124
카테고리: SOLO · OPEN

Simon Miller

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running50:10 (56%)

Stations32:50 (37%)

Roxzone6:00 (7%)

러닝 분석

평균 페이스성능 저하안정성6:16/km+5.9%6.5%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:25	641
Running 2	5:53	-
Sled Push	2:31	241
Running 3	6:14	-
Sled Pull	4:09	378
Running 4	6:22	-
Burpee Broad Jump	5:00	477
Running 5	6:33	-
Rowing	4:48	590
Running 6	6:17	-
Farmers Carry	2:18	695
Running 7	6:14	-
Sandbag Lunges	5:20	689
Running 8	7:04	-
Wall Balls	4:19	65
Running Total	50:10	1055
Roxzone Total	6:00	762