HYROX Race Analysis: Daniel Adams - London 01:28:58 | HyCoach

HYROX Race Analysis: Daniel Adams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:28:58
순위: #720
연령별 순위: #160
카테고리: SOLO · OPEN

Daniel Adams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running50:40 (57%)

Stations33:02 (37%)

Roxzone5:19 (6%)

러닝 분석

평균 페이스성능 저하안정성6:20/km+23.7%10.5%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	4:18	454
Running 2	5:29	-
Sled Push	2:23	147
Running 3	5:56	-
Sled Pull	4:06	361
Running 4	6:09	-
Burpee Broad Jump	4:32	328
Running 5	6:30	-
Rowing	4:57	796
Running 6	6:49	-
Farmers Carry	2:53	1085
Running 7	6:47	-
Sandbag Lunges	5:09	612
Running 8	7:33	-
Wall Balls	4:44	143
Running Total	50:40	1076
Roxzone Total	5:19	525