HYROX Race Analysis: Carl Smith - London 01:29:34 | HyCoach

HYROX Race Analysis: Carl Smith

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:34
순위: #743
연령별 순위: #47
카테고리: SOLO · OPEN

Carl Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running45:59 (51%)

Stations36:09 (40%)

Roxzone7:31 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+14.4%9.8%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:12	306
Running 2	5:06	-
Sled Push	3:52	1069
Running 3	5:38	-
Sled Pull	4:29	554
Running 4	5:47	-
Burpee Broad Jump	5:23	608
Running 5	6:12	-
Rowing	4:57	783
Running 6	5:49	-
Farmers Carry	2:12	584
Running 7	5:50	-
Sandbag Lunges	4:53	506
Running 8	6:48	-
Wall Balls	6:11	551
Running Total	45:59	825
Roxzone Total	7:31	1104