HYROX Race Analysis: Alex Cooper - London 01:29:52 | HyCoach

HYROX Race Analysis: Alex Cooper

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:29:52
순위: #756
연령별 순위: #186
카테고리: SOLO · OPEN

Alex Cooper

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:51 (54%)

Stations34:14 (38%)

Roxzone6:51 (8%)

러닝 분석

평균 페이스성능 저하안정성6:06/km+13.3%6.9%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:13	334
Running 2	5:39	-
Sled Push	2:35	279
Running 3	5:50	-
Sled Pull	3:49	227
Running 4	5:57	-
Burpee Broad Jump	5:40	689
Running 5	6:24	-
Rowing	4:39	411
Running 6	6:15	-
Farmers Carry	2:20	729
Running 7	6:24	-
Sandbag Lunges	4:59	550
Running 8	6:52	-
Wall Balls	5:59	481
Running Total	48:51	995
Roxzone Total	6:51	989