HYROX Race Analysis: Tom Shaw - London 01:30:21 | HyCoach

HYROX Race Analysis: Tom Shaw

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:30:21
순위: #775
연령별 순위: #125
카테고리: SOLO · OPEN

Tom Shaw

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running26:46 (30%)

Stations36:06 (40%)

Roxzone27:34 (30%)

러닝 분석

평균 페이스성능 저하안정성5:51/km-31.2%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:23	580
Running 2	4:46	-
Sled Push	2:39	324
Running 3	9:17	-
Sled Pull	4:22	499
Running 4	5:22	-
Burpee Broad Jump	6:04	792
Running 5	4:02	-
Rowing	4:39	391
Running 6	-	-
Farmers Carry	2:13	611
Running 7	-	-
Sandbag Lunges	6:16	960
Running 8	7:13	-
Wall Balls	5:30	324
Running Total	26:46	16
Roxzone Total	27:34	1299