HYROX Race Analysis: James Garman - London 01:33:35 | HyCoach

HYROX Race Analysis: James Garman

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:35
순위: #877
연령별 순위: #76
카테고리: SOLO · OPEN

James Garman

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:36 (47%)

Stations43:50 (47%)

Roxzone6:14 (7%)

러닝 분석

평균 페이스성능 저하안정성5:27/km+5.2%6.3%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:31	782
Running 2	5:10	-
Sled Push	4:14	1165
Running 3	5:30	-
Sled Pull	5:44	1031
Running 4	5:35	-
Burpee Broad Jump	7:26	1045
Running 5	5:41	-
Rowing	5:04	901
Running 6	5:28	-
Farmers Carry	3:05	1157
Running 7	5:26	-
Sandbag Lunges	6:09	930
Running 8	6:03	-
Wall Balls	7:37	880
Running Total	43:36	644
Roxzone Total	6:14	834