HYROX Race Analysis: Conor Crowley - London 01:33:44 | HyCoach

HYROX Race Analysis: Conor Crowley

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:44
순위: #884
연령별 순위: #135
카테고리: SOLO · OPEN

Conor Crowley

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running48:11 (51%)

Stations37:02 (39%)

Roxzone8:35 (9%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+8.5%15.3%

구간 기록

구간	시간	순위
Running 1	4:36	-
SkiErg	4:23	590
Running 2	5:19	-
Sled Push	2:57	592
Running 3	6:00	-
Sled Pull	4:38	636
Running 4	5:52	-
Burpee Broad Jump	6:14	839
Running 5	6:54	-
Rowing	5:46	1224
Running 6	5:55	-
Farmers Carry	2:13	597
Running 7	5:46	-
Sandbag Lunges	5:51	854
Running 8	7:52	-
Wall Balls	5:00	198
Running Total	48:11	962
Roxzone Total	8:35	1208