HYROX Race Analysis: Adam Willingale

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Adam Willingale

총 시간: 01:39:38
순위: #1013
연령별 순위: #89
카테고리: SOLO · OPEN

Adam Willingale

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running49:53 (50%)

Stations43:16 (43%)

Roxzone6:33 (7%)

러닝 분석

평균 페이스성능 저하안정성6:14/km+23.6%12.8%

구간 기록

구간	시간	순위
Running 1	5:23	-
SkiErg	4:32	800
Running 2	5:31	-
Sled Push	3:00	644
Running 3	5:51	-
Sled Pull	4:50	728
Running 4	5:44	-
Burpee Broad Jump	8:12	1129
Running 5	6:10	-
Rowing	5:05	920
Running 6	6:30	-
Farmers Carry	2:26	816
Running 7	6:49	-
Sandbag Lunges	7:29	1142
Running 8	7:59	-
Wall Balls	7:42	898
Running Total	49:53	1043
Roxzone Total	6:33	922

HYROX Race Analysis: Adam Willingale - London 01:39:38 | HyCoach