HYROX Race Analysis: Leon Williams - London 01:40:40 | HyCoach

HYROX Race Analysis: Leon Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · ENG

총 시간: 01:40:40
순위: #1039
연령별 순위: #216
카테고리: SOLO · OPEN

Leon Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running47:26 (47%)

Stations43:09 (43%)

Roxzone10:10 (10%)

러닝 분석

평균 페이스성능 저하안정성5:55/km+11.9%10.2%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:18	452
Running 2	5:27	-
Sled Push	4:19	1183
Running 3	5:45	-
Sled Pull	5:41	1016
Running 4	6:11	-
Burpee Broad Jump	6:49	947
Running 5	6:02	-
Rowing	5:05	917
Running 6	5:56	-
Farmers Carry	2:09	522
Running 7	6:06	-
Sandbag Lunges	6:09	931
Running 8	7:08	-
Wall Balls	8:39	1025
Running Total	47:26	909
Roxzone Total	10:10	1262