HYROX Race Analysis: Fraser Jones - London 01:41:45 | HyCoach

HYROX Race Analysis: Fraser Jones

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:45
순위: #1052
연령별 순위: #183
카테고리: SOLO · OPEN

Fraser Jones

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running55:12 (54%)

Stations39:35 (39%)

Roxzone7:01 (7%)

러닝 분석

평균 페이스성능 저하안정성6:54/km+8.8%12.5%

구간 기록

구간	시간	순위
Running 1	5:10	-
SkiErg	4:09	232
Running 2	6:14	-
Sled Push	3:16	818
Running 3	7:13	-
Sled Pull	4:14	435
Running 4	7:22	-
Burpee Broad Jump	7:13	1022
Running 5	7:18	-
Rowing	5:13	1014
Running 6	6:53	-
Farmers Carry	1:56	296
Running 7	6:47	-
Sandbag Lunges	5:53	866
Running 8	8:19	-
Wall Balls	7:41	897
Running Total	55:12	1187
Roxzone Total	7:01	1022