HYROX Race Analysis: Neal Williams - London 01:45:00 | HyCoach

HYROX Race Analysis: Neal Williams

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:45:00
순위: #1098
연령별 순위: #190
카테고리: SOLO · OPEN

Neal Williams

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running56:55 (54%)

Stations41:00 (39%)

Roxzone7:08 (7%)

러닝 분석

평균 페이스성능 저하안정성7:07/km+16.9%11.5%

구간 기록

구간	시간	순위
Running 1	6:01	-
SkiErg	4:43	1010
Running 2	6:24	-
Sled Push	3:16	822
Running 3	6:33	-
Sled Pull	5:06	847
Running 4	6:30	-
Burpee Broad Jump	7:39	1073
Running 5	8:03	-
Rowing	5:04	913
Running 6	7:32	-
Farmers Carry	2:47	1042
Running 7	7:29	-
Sandbag Lunges	6:13	945
Running 8	8:26	-
Wall Balls	6:12	557
Running Total	56:55	1218
Roxzone Total	7:08	1042