HYROX Race Analysis: Simon Gay - London 02:12:04 | HyCoach

HYROX Race Analysis: Simon Gay

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:12:04
순위: #1260
연령별 순위: #223
카테고리: SOLO · OPEN

Simon Gay

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running57:06 (43%)

Stations64:52 (49%)

Roxzone10:12 (8%)

러닝 분석

평균 페이스성능 저하안정성7:08/km+4.3%36.3%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:36	896
Running 2	5:46	-
Sled Push	3:38	988
Running 3	6:41	-
Sled Pull	6:36	1173
Running 4	6:45	-
Burpee Broad Jump	6:25	871
Running 5	6:15	-
Rowing	4:55	759
Running 6	6:09	-
Farmers Carry	4:13	1272
Running 7	6:01	-
Sandbag Lunges	23:29	1286
Running 8	13:56	-
Wall Balls	11:00	1203
Running Total	57:06	1223
Roxzone Total	10:12	1263