HYROX Race Analysis: Alexia Yannaros - London 01:11:52 | HyCoach

HYROX Race Analysis: Alexia Yannaros

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Alexia Yannaros

총 시간: 01:11:52
순위: #18
연령별 순위: #4
카테고리: SOLO · OPEN

Alexia Yannaros

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:22 (55%)

Stations28:12 (39%)

Roxzone4:22 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+10.5%6.1%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:47	110
Running 2	4:35	-
Sled Push	2:57	360
Running 3	4:41	-
Sled Pull	4:17	74
Running 4	4:58	-
Burpee Broad Jump	4:00	34
Running 5	5:10	-
Rowing	4:44	15
Running 6	5:02	-
Farmers Carry	1:44	12
Running 7	5:04	-
Sandbag Lunges	3:18	25
Running 8	5:27	-
Wall Balls	2:25	3
Running Total	39:22	43
Roxzone Total	4:22	61