HYROX Race Analysis: Anna Court - London 01:12:43 | HyCoach

HYROX Race Analysis: Anna Court

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:43
순위: #26
연령별 순위: #6
카테고리: SOLO · OPEN

Anna Court

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running40:25 (56%)

Stations27:30 (38%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+6.0%4.1%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:16	3
Running 2	4:43	-
Sled Push	2:13	50
Running 3	5:10	-
Sled Pull	3:51	21
Running 4	5:08	-
Burpee Broad Jump	4:19	61
Running 5	5:11	-
Rowing	4:44	18
Running 6	5:04	-
Farmers Carry	1:37	3
Running 7	5:00	-
Sandbag Lunges	3:17	24
Running 8	5:24	-
Wall Balls	3:13	76
Running Total	40:25	61
Roxzone Total	4:52	137