HYROX Race Analysis: Sharna Garforth - London 01:13:28 | HyCoach

HYROX Race Analysis: Sharna Garforth

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Sharna Garforth

총 시간: 01:13:28
순위: #30
연령별 순위: #2
카테고리: SOLO · OPEN

Sharna Garforth

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:48 (51%)

Stations31:20 (43%)

Roxzone4:25 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+2.6%6.3%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:53	175
Running 2	4:29	-
Sled Push	3:20	486
Running 3	4:55	-
Sled Pull	4:27	107
Running 4	5:07	-
Burpee Broad Jump	4:34	90
Running 5	5:07	-
Rowing	5:09	156
Running 6	4:42	-
Farmers Carry	2:19	298
Running 7	4:36	-
Sandbag Lunges	3:29	41
Running 8	4:46	-
Wall Balls	3:09	66
Running Total	37:48	26
Roxzone Total	4:25	67