HYROX Race Analysis: Gillian Blake - London 01:18:16 | HyCoach

HYROX Race Analysis: Gillian Blake

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:16
순위: #83
연령별 순위: #10
카테고리: SOLO · OPEN

Gillian Blake

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:05 (52%)

Stations33:26 (43%)

Roxzone3:50 (5%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+38.3%11.2%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:51	143
Running 2	4:42	-
Sled Push	3:02	402
Running 3	4:53	-
Sled Pull	5:06	261
Running 4	4:53	-
Burpee Broad Jump	5:58	283
Running 5	5:07	-
Rowing	5:17	252
Running 6	4:55	-
Farmers Carry	2:00	91
Running 7	6:30	-
Sandbag Lunges	3:37	59
Running 8	5:32	-
Wall Balls	3:35	152
Running Total	41:05	83
Roxzone Total	3:50	15