HYROX Race Analysis: Katy Henrickson - London 01:18:24 | HyCoach

HYROX Race Analysis: Katy Henrickson

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

Katy Henrickson

총 시간: 01:18:24
순위: #85
연령별 순위: #11
카테고리: SOLO · OPEN

Katy Henrickson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:34 (53%)

Stations31:55 (41%)

Roxzone4:59 (6%)

러닝 분석

평균 페이스성능 저하안정성5:12/km+8.8%4.7%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:40	60
Running 2	4:57	-
Sled Push	2:37	218
Running 3	5:01	-
Sled Pull	4:13	59
Running 4	5:15	-
Burpee Broad Jump	5:48	263
Running 5	5:15	-
Rowing	4:50	28
Running 6	5:20	-
Farmers Carry	2:04	129
Running 7	5:23	-
Sandbag Lunges	4:29	250
Running 8	5:37	-
Wall Balls	3:14	77
Running Total	41:34	95
Roxzone Total	4:59	161