HYROX Race Analysis: Lauren Young

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:39
순위: #120
연령별 순위: #37
카테고리: SOLO · OPEN

Lauren Young

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:15 (54%)

Stations32:18 (40%)

Roxzone5:10 (6%)

러닝 분석

평균 페이스성능 저하안정성5:24/km-40.7%20.1%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:58	227
Running 2	8:11	-
Sled Push	2:22	101
Running 3	4:58	-
Sled Pull	5:31	357
Running 4	4:49	-
Burpee Broad Jump	5:08	171
Running 5	5:14	-
Rowing	5:13	194
Running 6	5:27	-
Farmers Carry	2:05	144
Running 7	4:51	-
Sandbag Lunges	3:15	19
Running 8	5:19	-
Wall Balls	3:46	202
Running Total	43:15	154
Roxzone Total	5:10	193

HYROX Race Analysis: Lauren Young - London 01:20:39 | HyCoach