HYROX Race Analysis: Emma Thorrold - London 01:34:33 | HyCoach

HYROX Race Analysis: Emma Thorrold

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:33
순위: #391
연령별 순위: #86
카테고리: SOLO · OPEN

Emma Thorrold

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running52:00 (55%)

Stations35:22 (37%)

Roxzone7:15 (8%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+3.8%7.0%

구간 기록

구간	시간	순위
Running 1	7:29	-
SkiErg	5:12	392
Running 2	6:11	-
Sled Push	3:04	406
Running 3	6:04	-
Sled Pull	5:20	315
Running 4	6:22	-
Burpee Broad Jump	4:57	145
Running 5	6:21	-
Rowing	5:08	142
Running 6	6:12	-
Farmers Carry	3:19	610
Running 7	6:25	-
Sandbag Lunges	5:01	352
Running 8	7:00	-
Wall Balls	3:21	102
Running Total	52:00	481
Roxzone Total	7:15	512