HYROX Race Analysis: Lauren Goddard - London 01:36:25 | HyCoach

HYROX Race Analysis: Lauren Goddard

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:36:25
순위: #420
연령별 순위: #73
카테고리: SOLO · OPEN

Lauren Goddard

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running53:08 (55%)

Stations37:11 (39%)

Roxzone6:10 (6%)

러닝 분석

평균 페이스성능 저하안정성6:38/km+11.0%8.3%

구간 기록

구간	시간	순위
Running 1	5:44	-
SkiErg	4:58	220
Running 2	6:02	-
Sled Push	1:59	6
Running 3	6:48	-
Sled Pull	4:13	56
Running 4	6:40	-
Burpee Broad Jump	7:07	422
Running 5	6:58	-
Rowing	5:09	154
Running 6	6:36	-
Farmers Carry	2:21	313
Running 7	6:42	-
Sandbag Lunges	5:49	488
Running 8	7:41	-
Wall Balls	5:35	495
Running Total	53:08	506
Roxzone Total	6:10	387