HYROX Race Analysis: Laura Penny - London 01:39:04 | HyCoach

HYROX Race Analysis: Laura Penny

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:39:04
순위: #463
연령별 순위: #107
카테고리: SOLO · OPEN

Laura Penny

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running53:27 (54%)

Stations39:09 (39%)

Roxzone6:33 (7%)

러닝 분석

평균 페이스성능 저하안정성6:41/km+15.2%10.3%

구간 기록

구간	시간	순위
Running 1	5:38	-
SkiErg	5:29	525
Running 2	6:01	-
Sled Push	3:05	414
Running 3	6:17	-
Sled Pull	5:20	310
Running 4	6:42	-
Burpee Broad Jump	6:43	377
Running 5	7:02	-
Rowing	6:04	576
Running 6	6:50	-
Farmers Carry	2:45	501
Running 7	6:56	-
Sandbag Lunges	5:14	387
Running 8	8:03	-
Wall Balls	4:29	360
Running Total	53:27	512
Roxzone Total	6:33	439