HYROX Race Analysis: Sarah Hardy

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:40:01
순위: #477
연령별 순위: #39
카테고리: SOLO · OPEN

Sarah Hardy

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running56:14 (56%)

Stations37:53 (38%)

Roxzone5:58 (6%)

러닝 분석

평균 페이스성능 저하안정성7:02/km+6.5%7.9%

구간 기록

구간	시간	순위
Running 1	6:22	-
SkiErg	4:59	233
Running 2	6:41	-
Sled Push	2:51	316
Running 3	6:37	-
Sled Pull	4:49	190
Running 4	6:51	-
Burpee Broad Jump	7:25	455
Running 5	7:21	-
Rowing	5:14	222
Running 6	7:02	-
Farmers Carry	2:11	213
Running 7	7:07	-
Sandbag Lunges	5:20	410
Running 8	8:18	-
Wall Balls	5:04	447
Running Total	56:14	564
Roxzone Total	5:58	348

HYROX Race Analysis: Sarah Hardy - London 01:40:01 | HyCoach