HYROX Race Analysis: Beth Donaldson - London 01:42:26 | HyCoach

HYROX Race Analysis: Beth Donaldson

HYROX London — 2022년 12월 3일

London, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:42:26
순위: #500
연령별 순위: #108
카테고리: SOLO · OPEN

Beth Donaldson

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running54:33 (53%)

Stations41:03 (40%)

Roxzone6:54 (7%)

러닝 분석

평균 페이스성능 저하안정성6:49/km+11.8%9.9%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	5:01	265
Running 2	6:04	-
Sled Push	3:17	477
Running 3	6:45	-
Sled Pull	5:14	290
Running 4	6:50	-
Burpee Broad Jump	8:04	509
Running 5	7:40	-
Rowing	5:26	340
Running 6	6:50	-
Farmers Carry	2:59	560
Running 7	6:47	-
Sandbag Lunges	6:09	524
Running 8	7:56	-
Wall Balls	4:53	423
Running Total	54:33	535
Roxzone Total	6:54	482