HYROX Race Analysis: Simon Danielli Ross Blake & Simon Danielli & 1 autre - London 00:56:57 | HyCoach

HYROX Race Analysis: Simon Danielli Ross Blake & Simon Danielli & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 00:56:57
순위: #3
연령별 순위: #1
카테고리: DOUBLES · OPEN

Simon Danielli Ross Blake

Simon Danielli

Ross Blake

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running33:45 (59%)

Stations19:49 (35%)

Roxzone3:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+10.5%4.0%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	3:28	20
Running 2	3:57	-
Sled Push	1:10	2
Running 3	4:11	-
Sled Pull	2:06	29
Running 4	4:19	-
Burpee Broad Jump	1:30	1
Running 5	4:22	-
Rowing	3:54	19
Running 6	4:17	-
Farmers Carry	1:23	11
Running 7	4:22	-
Sandbag Lunges	2:35	40
Running 8	4:23	-
Wall Balls	3:43	129
Running Total	33:45	12
Roxzone Total	3:26	19