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HYROX Race Analysis: Alan Underdown Ali Khalili & Ali Khalili & 1 autre - London 01:03:12 | HyCoach
레이스 분석
HYROX Race Analysis: Alan Underdown Ali Khalili & Ali Khalili & 1 autre
HYROX London — 2022년 12월 3일
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
총 시간
01:03:12
순위
#46
연령별 순위
#24
카테고리
DOUBLES · OPEN
AK
Alan Underdown Ali Khalili
AK
Ali Khalili
AU
Alan Underdown
3-4
12월
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
36:27 (58%)
Stations
23:15 (37%)
Roxzone
3:36 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:33/km
+5.0%
2.9%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:23
-
SkiErg
3:52
257
Running 2
4:22
-
Sled Push
2:18
518
Running 3
4:36
-
Sled Pull
3:01
296
Running 4
4:40
-
Burpee Broad Jump
1:43
10
Running 5
4:40
-
Rowing
4:16
161
Running 6
4:29
-
Farmers Carry
1:39
153
Running 7
4:35
-
Sandbag Lunges
3:04
162
Running 8
4:45
-
Wall Balls
3:22
13
Running Total
36:27
47
Roxzone Total
3:36
32
Alan Underdown Ali Khalili
Ali Khalili
Alan Underdown
홈
분석