HYROX Race Analysis: Dean Kingsley Ben Groves & Ben Groves & 1 autre - London 01:03:54 | HyCoach

HYROX Race Analysis: Dean Kingsley Ben Groves & Ben Groves & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:03:54
순위: #56
연령별 순위: #29
카테고리: DOUBLES · OPEN

Dean Kingsley Ben Groves

Ben Groves

Dean Kingsley

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running38:06 (60%)

Stations21:47 (34%)

Roxzone4:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+9.4%4.3%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	3:40	93
Running 2	4:26	-
Sled Push	1:37	156
Running 3	4:48	-
Sled Pull	2:19	73
Running 4	4:51	-
Burpee Broad Jump	2:08	75
Running 5	4:47	-
Rowing	3:56	29
Running 6	4:52	-
Farmers Carry	1:39	161
Running 7	4:51	-
Sandbag Lunges	2:34	35
Running 8	5:07	-
Wall Balls	3:54	212
Running Total	38:06	82
Roxzone Total	4:06	99