HYROX Race Analysis: Dan Berry Ian Long & Ian Long & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:04:54
순위: #79
연령별 순위: #11
카테고리: DOUBLES · OPEN

Dan Berry Ian Long

Ian Long

Dan Berry

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:34 (58%)

Stations23:22 (36%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+8.3%4.2%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:46	176
Running 2	4:26	-
Sled Push	1:41	210
Running 3	4:41	-
Sled Pull	2:12	52
Running 4	4:42	-
Burpee Broad Jump	2:53	295
Running 5	4:59	-
Rowing	4:22	220
Running 6	4:45	-
Farmers Carry	1:33	69
Running 7	4:48	-
Sandbag Lunges	3:24	271
Running 8	4:56	-
Wall Balls	3:31	47
Running Total	37:34	67
Roxzone Total	4:03	90

HYROX Race Analysis: Dan Berry Ian Long & Ian Long & 1 autre - London 01:04:54 | HyCoach