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HYROX Race Analysis: Dave Powell Phillip Preston & Phillip Preston & 1 autre - London 01:07:01 | HyCoach
레이스 분석
HYROX Race Analysis: Dave Powell Phillip Preston & Phillip Preston & 1 autre
HYROX London — 2022년 12월 3일
London, United Kingdom · DOUBLES · OPEN
·
·
총 시간
01:07:01
순위
#115
연령별 순위
#70
카테고리
DOUBLES · OPEN
DP
Dave Powell Phillip Preston
PP
Phillip Preston
DP
Dave Powell
3-4
12월
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
40:27 (60%)
Stations
22:18 (33%)
Roxzone
4:20 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
5:03/km
+10.8%
4.5%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:47
-
SkiErg
3:29
23
Running 2
4:47
-
Sled Push
1:25
43
Running 3
4:54
-
Sled Pull
2:18
69
Running 4
4:57
-
Burpee Broad Jump
2:40
230
Running 5
5:13
-
Rowing
3:58
35
Running 6
5:09
-
Farmers Carry
1:28
33
Running 7
5:18
-
Sandbag Lunges
3:03
156
Running 8
5:26
-
Wall Balls
3:57
230
Running Total
40:27
156
Roxzone Total
4:20
141
Dave Powell Phillip Preston
Phillip Preston
Dave Powell
홈
분석