HYROX Race Analysis: Tossou Edem Atchou Gareth Gillatt & Gareth Gillatt & 1 autre - London 01:08:59 | HyCoach

HYROX Race Analysis: Tossou Edem Atchou Gareth Gillatt & Gareth Gillatt & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:08:59
순위: #154
연령별 순위: #92
카테고리: DOUBLES · OPEN

Tossou Edem Atchou Gareth Gillatt

Gareth Gillatt

Tossou Edem Atchou

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:11 (60%)

Stations23:24 (34%)

Roxzone4:27 (6%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+9.4%6.3%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	3:46	179
Running 2	4:47	-
Sled Push	1:28	68
Running 3	4:52	-
Sled Pull	2:33	139
Running 4	5:09	-
Burpee Broad Jump	2:26	151
Running 5	5:07	-
Rowing	4:04	57
Running 6	5:20	-
Farmers Carry	1:33	78
Running 7	5:14	-
Sandbag Lunges	3:21	260
Running 8	5:52	-
Wall Balls	4:13	343
Running Total	41:11	180
Roxzone Total	4:27	156