HYROX Race Analysis: Hamish Keene Emmanuel Vass & Emmanuel Vass & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:09:15
순위: #164
연령별 순위: #99
카테고리: DOUBLES · OPEN

Hamish Keene Emmanuel Vass

Emmanuel Vass

Hamish Keene

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:28 (60%)

Stations22:36 (33%)

Roxzone5:16 (8%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+11.8%6.1%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	3:45	153
Running 2	4:47	-
Sled Push	1:37	160
Running 3	4:58	-
Sled Pull	2:32	132
Running 4	5:21	-
Burpee Broad Jump	2:18	112
Running 5	5:32	-
Rowing	4:27	269
Running 6	5:31	-
Farmers Carry	1:30	52
Running 7	5:21	-
Sandbag Lunges	2:47	77
Running 8	5:22	-
Wall Balls	3:40	110
Running Total	41:28	193
Roxzone Total	5:16	300

HYROX Race Analysis: Hamish Keene Emmanuel Vass & Emmanuel Vass & 1 autre - London 01:09:15 | HyCoach