HYROX Race Analysis: Tom Howell Ben Duckett & Ben Duckett & 1 autre - London 01:13:32 | HyCoach

HYROX Race Analysis: Tom Howell Ben Duckett & Ben Duckett & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:13:32
순위: #259
연령별 순위: #48
카테고리: DOUBLES · OPEN

Tom Howell Ben Duckett

Ben Duckett

Tom Howell

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running43:14 (59%)

Stations25:19 (34%)

Roxzone5:02 (7%)

러닝 분석

평균 페이스성능 저하안정성5:24/km+11.5%4.8%

구간 기록

구간	시간	순위
Running 1	4:57	-
SkiErg	3:52	257
Running 2	5:05	-
Sled Push	1:32	108
Running 3	5:34	-
Sled Pull	3:34	456
Running 4	5:29	-
Burpee Broad Jump	2:36	202
Running 5	5:43	-
Rowing	4:29	296
Running 6	5:18	-
Farmers Carry	1:34	87
Running 7	5:40	-
Sandbag Lunges	3:40	353
Running 8	5:31	-
Wall Balls	4:02	263
Running Total	43:14	269
Roxzone Total	5:02	263