HYROX Race Analysis: Jane Heathwood Elly Beaman-Brinklow & Elly Beaman-Brinklow & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:03:10
순위: #4
연령별 순위: #3
카테고리: DOUBLES · OPEN

Jane Heathwood Elly Beaman-Brinklow

Elly Beaman-Brinklow

Jane Heathwood

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running36:50 (58%)

Stations22:28 (36%)

Roxzone3:57 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+4.5%7.2%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	3:55	3
Running 2	4:29	-
Sled Push	1:56	406
Running 3	4:46	-
Sled Pull	2:15	1
Running 4	4:41	-
Burpee Broad Jump	2:31	14
Running 5	4:46	-
Rowing	4:25	9
Running 6	4:33	-
Farmers Carry	1:39	58
Running 7	4:41	-
Sandbag Lunges	2:43	35
Running 8	5:06	-
Wall Balls	3:04	213
Running Total	36:50	5
Roxzone Total	3:57	21

HYROX Race Analysis: Jane Heathwood Elly Beaman-Brinklow & Elly Beaman-Brinklow & 1 autre - London 01:03:10 | HyCoach