HYROX Race Analysis: Laura Heywood Andrea Berquez & Andrea Berquez & 1 autre - London 01:06:25 | HyCoach

HYROX Race Analysis: Laura Heywood Andrea Berquez & Andrea Berquez & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

총 시간: 01:06:25
순위: #11
연령별 순위: #2
카테고리: DOUBLES · OPEN

Laura Heywood Andrea Berquez

Andrea Berquez

Laura Heywood

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running39:37 (60%)

Stations22:33 (34%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+4.8%4.6%

구간 기록

구간	시간	순위
Running 1	4:24	-
SkiErg	4:08	28
Running 2	4:54	-
Sled Push	1:27	39
Running 3	4:58	-
Sled Pull	2:58	50
Running 4	5:01	-
Burpee Broad Jump	2:35	19
Running 5	5:03	-
Rowing	4:18	4
Running 6	5:03	-
Farmers Carry	1:20	2
Running 7	5:08	-
Sandbag Lunges	2:57	85
Running 8	5:10	-
Wall Balls	2:50	112
Running Total	39:37	17
Roxzone Total	4:20	56