HYROX Race Analysis: Rachel Smith Rhi Sears & Rhi Sears & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:06:55
순위: #14
연령별 순위: #8
카테고리: DOUBLES · OPEN

Rachel Smith Rhi Sears

Rhi Sears

Rachel Smith

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running42:28 (63%)

Stations20:36 (31%)

Roxzone3:55 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+4.5%4.3%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:10	37
Running 2	5:08	-
Sled Push	1:11	1
Running 3	5:33	-
Sled Pull	2:27	5
Running 4	5:35	-
Burpee Broad Jump	2:14	1
Running 5	5:22	-
Rowing	4:30	18
Running 6	5:23	-
Farmers Carry	1:20	3
Running 7	5:22	-
Sandbag Lunges	2:16	5
Running 8	5:18	-
Wall Balls	2:28	7
Running Total	42:28	56
Roxzone Total	3:55	17

HYROX Race Analysis: Rachel Smith Rhi Sears & Rhi Sears & 1 autre - London 01:06:55 | HyCoach