HYROX Race Analysis: Hannah Johnston Kate Ashwell & Kate Ashwell & 1 autre - London 01:07:58 | HyCoach

HYROX Race Analysis: Hannah Johnston Kate Ashwell & Kate Ashwell & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:58
순위: #18
연령별 순위: #6
카테고리: DOUBLES · OPEN

Hannah Johnston Kate Ashwell

Kate Ashwell

Hannah Johnston

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:55 (60%)

Stations22:59 (34%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+11.7%6.0%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	4:08	24
Running 2	4:51	-
Sled Push	1:26	36
Running 3	5:01	-
Sled Pull	3:07	80
Running 4	5:03	-
Burpee Broad Jump	2:53	61
Running 5	5:08	-
Rowing	4:34	33
Running 6	5:24	-
Farmers Carry	1:34	25
Running 7	5:25	-
Sandbag Lunges	2:26	11
Running 8	5:33	-
Wall Balls	2:51	119
Running Total	40:55	30
Roxzone Total	4:09	32