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HYROX Race Analysis: Sarah Cook Sophie Mirza & Sophie Mirza & 1 autre - London 01:25:29 | HyCoach
레이스 분석
HYROX Race Analysis: Sarah Cook Sophie Mirza & Sophie Mirza & 1 autre
HYROX London — 2022년 12월 3일
London, United Kingdom · DOUBLES · OPEN
·
·
총 시간
01:25:29
순위
#349
연령별 순위
#176
카테고리
DOUBLES · OPEN
SM
Sarah Cook Sophie Mirza
SM
Sophie Mirza
SC
Sarah Cook
3-4
12월
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
49:13 (58%)
Stations
30:31 (36%)
Roxzone
5:49 (7%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
6:09/km
+9.7%
4.6%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
5:47
-
SkiErg
4:38
309
Running 2
5:52
-
Sled Push
2:09
527
Running 3
6:03
-
Sled Pull
3:53
318
Running 4
6:02
-
Burpee Broad Jump
4:14
326
Running 5
6:08
-
Rowing
5:15
381
Running 6
6:14
-
Farmers Carry
1:52
227
Running 7
6:26
-
Sandbag Lunges
4:56
570
Running 8
6:43
-
Wall Balls
3:34
422
Running Total
49:13
308
Roxzone Total
5:49
304
Sarah Cook Sophie Mirza
Sophie Mirza
Sarah Cook
홈
분석