HYROX Race Analysis: Florence Kum Jessica Wong & Jessica Wong & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:32:06
순위: #457
연령별 순위: #119
카테고리: DOUBLES · OPEN

Florence Kum Jessica Wong

Jessica Wong

Florence Kum

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running55:39 (60%)

Stations28:44 (31%)

Roxzone7:46 (8%)

러닝 분석

평균 페이스성능 저하안정성6:57/km+19.6%7.3%

구간 기록

구간	시간	순위
Running 1	6:18	-
SkiErg	4:45	417
Running 2	6:23	-
Sled Push	1:45	270
Running 3	6:42	-
Sled Pull	4:11	417
Running 4	6:50	-
Burpee Broad Jump	4:14	328
Running 5	7:05	-
Rowing	5:11	349
Running 6	6:57	-
Farmers Carry	1:50	200
Running 7	7:38	-
Sandbag Lunges	3:20	223
Running 8	7:49	-
Wall Balls	3:28	395
Running Total	55:39	496
Roxzone Total	7:46	529

HYROX Race Analysis: Florence Kum Jessica Wong & Jessica Wong & 1 autre - London 01:32:06 | HyCoach