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HYROX Race Analysis: Daniel Williams Holly Hammill & Daniel Williams & 1 autre - London 01:03:21 | HyCoach
레이스 분석
HYROX Race Analysis: Daniel Williams Holly Hammill & Daniel Williams & 1 autre
HYROX London — 2022년 12월 3일
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
총 시간
01:03:21
순위
#18
연령별 순위
#4
카테고리
DOUBLES · OPEN
DH
Daniel Williams Holly Hammill
DW
Daniel Williams
HH
Holly Hammill
3-4
12월
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ results.hyrox.com에서 공식 결과를 확인하세요
Analyse globale
러닝 vs 워크아웃
Running
36:20 (57%)
Stations
23:36 (37%)
Roxzone
3:30 (6%)
Analyse du run
러닝 분석
평균 페이스
성능 저하
안정성
4:32/km
+3.8%
2.7%
Analyse des stations
Segments
구간 기록
구간
시간
순위
Running 1
4:20
-
SkiErg
3:51
58
Running 2
4:23
-
Sled Push
1:55
93
Running 3
4:31
-
Sled Pull
2:50
52
Running 4
4:36
-
Burpee Broad Jump
2:56
231
Running 5
4:40
-
Rowing
4:15
56
Running 6
4:36
-
Farmers Carry
1:43
96
Running 7
4:33
-
Sandbag Lunges
2:55
44
Running 8
4:43
-
Wall Balls
3:11
3
Running Total
36:20
15
Roxzone Total
3:30
9
Daniel Williams Holly Hammill
Daniel Williams
Holly Hammill
홈
분석