HYROX Race Analysis: Matt Sole Fran Shippham & Fran Shippham & 1 autre - London 01:07:16 | HyCoach

HYROX Race Analysis: Matt Sole Fran Shippham & Fran Shippham & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:07:16
순위: #39
연령별 순위: #25
카테고리: DOUBLES · OPEN

Matt Sole Fran Shippham

Fran Shippham

Matt Sole

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:29 (57%)

Stations24:48 (37%)

Roxzone4:04 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+2.5%5.9%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	3:59	132
Running 2	4:43	-
Sled Push	2:16	264
Running 3	4:48	-
Sled Pull	3:02	92
Running 4	4:45	-
Burpee Broad Jump	2:28	98
Running 5	4:53	-
Rowing	4:31	156
Running 6	4:55	-
Farmers Carry	1:52	219
Running 7	4:50	-
Sandbag Lunges	3:04	75
Running 8	5:22	-
Wall Balls	3:36	98
Running Total	38:29	33
Roxzone Total	4:04	51