HYROX Race Analysis: Daniel Gilbert Sophie Knox & Sophie Knox & 1 autre

HYROX London — 2022년 12월 3일

London, United Kingdom · DOUBLES · OPEN

· ·

총 시간: 01:12:31
순위: #107
연령별 순위: #65
카테고리: DOUBLES · OPEN

Daniel Gilbert Sophie Knox

Sophie Knox

Daniel Gilbert

3-412월20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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러닝 vs 워크아웃

Running41:09 (57%)

Stations25:16 (35%)

Roxzone6:11 (9%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+2.0%3.2%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:06	217
Running 2	4:58	-
Sled Push	2:31	368
Running 3	5:04	-
Sled Pull	3:05	103
Running 4	5:09	-
Burpee Broad Jump	2:18	56
Running 5	5:13	-
Rowing	4:28	134
Running 6	5:05	-
Farmers Carry	1:45	112
Running 7	5:04	-
Sandbag Lunges	3:20	135
Running 8	5:33	-
Wall Balls	3:43	126
Running Total	41:09	82
Roxzone Total	6:11	345

HYROX Race Analysis: Daniel Gilbert Sophie Knox & Sophie Knox & 1 autre - London 01:12:31 | HyCoach